Peach Perfect Protocol

SGD 49.99 SGD 80.00

Unlock the secrets to growing strong, toned glutes with my expertly designed eBook. This comprehensive guide offers a 12-week, 3-phase workout program that progressively challenges your muscles for maximum results.
Perfect for beginners to intermediates, it provides clear instructions and modifications to suit your fitness level.

Learn the best exercises, proper techniques, and essential tips for mind-muscle connection to make every rep count. Whether you're aiming to improve posture, boost athletic performance, or simply enhance aesthetics, this eBook has everything you need to achieve your goals.

Designed for gym enthusiasts of all levels, it’s your step-by-step blueprint for glute-focused success.

Take the first step toward stronger glutes today—download the guide and start your transformation!


Unlock the secrets to growing strong, toned glutes with my expertly designed eBook. This comprehensive guide offers a 12-week, 3-phase workout program that progressively challenges your muscles for maximum results.
Perfect for beginners to intermediates, it provides clear instructions and modifications to suit your fitness level.

Learn the best exercises, proper techniques, and essential tips for mind-muscle connection to make every rep count. Whether you're aiming to improve posture, boost athletic performance, or simply enhance aesthetics, this eBook has everything you need to achieve your goals.

Designed for gym enthusiasts of all levels, it’s your step-by-step blueprint for glute-focused success.

Take the first step toward stronger glutes today—download the guide and start your transformation!


What You Get

This 12-week, 3-phase gym program is perfect for beginners to intermediates ready to grow their glutes and enhance overall fitness. Here’s what’s included:

  • 12-Week Program Table: A clear, easy-to-follow breakdown of all workouts and phases.

  • Exercise Descriptions: Step-by-step instructions with form tips and variations for key moves.

  • Meal Plan Recipes: Simple, delicious recipes to support fat loss or muscle growth.

  • Fat Loss & Muscle Gain Guide: Learn how to adjust your nutrition and training to achieve your specific goals.

  • Mind-Muscle Connection Tips: Activate your glutes for optimal results in every workout.

  • Warm-Up & Activation Guide: Engage your muscles and prepare your body to avoid injuries.

  • Exercise Variations: Modifications for tougher moves to accommodate all fitness levels.

  • Progression Tools: Track your improvements and stay motivated as you progress.

This is program is a 3 day a week training program and well require you to have access to your own gym.
This program is your comprehensive guide to building strong, sculpted glutes while gaining confidence and improving your overall fitness. Let’s get started today!