Online Coaching — @fitbyjoshuaadam
Online Coaching — 5 spots/month

Build rounder, fuller glutes
in 12 weeks.
Without growing your thighs.

Specialised online coaching for women who want real glute results — not just a harder workout.

⚡ 5 spots available this month
Apply Now

"I train hard but my glutes won't grow — and my thighs keep getting bigger."

Most women squat, lunge, and hip thrust — and end up with thicker legs and a flat bum. It's not about effort. It's about knowing which exercises actually target the glute, how to feel it firing, and how to build a program around your body and goals. That's what I do.

Custom 3x/week program

Built around your body, your equipment, and your goals. Updated monthly.

Weekly check-ins

Track progress, adjust the plan, and make sure you're always moving forward.

WhatsApp support

Direct access to ask questions and get answers — no guessing between sessions.

Nutrition framework

A practical system to support fat loss and muscle building — no extreme dieting.

This is for you if
  • You've been training but glutes aren't growing
  • You want to lose fat and build shape together
  • You want a specialist, not a generalist
  • You're ready to commit for 3 months
This is not for you if
  • You're looking for the cheapest option
  • You want someone to do the work for you
  • You're not willing to be consistent
  • You just want a generic plan
$450
per month · 3 month minimum Apply for a spot
1

Apply

Fill out a short form so I can understand your goals and confirm we're a good fit.

2

Get your program

Your custom training program is delivered within 48 hours via the Everfit app.

3

Train, check in, progress

Weekly check-ins keep the plan sharp. WhatsApp keeps you supported every step of the way.

4

See the results

Rounder glutes, leaner body, a training system you actually understand and own.

5 spots. One month.
Don't sit on it.

I keep intake limited so every client gets the attention their results require.
When the spots are gone, they're gone.

Apply Now — It's Free
@fitbyjoshuaadam · J.A Wellness